A Business Traveler’s Guide To Salt Lake City


Salt Lake City, nestled between the Great Salt Lake and the stunning Wasatch Range, offers a unique blend of natural beauty and urban sophistication. As a key hub for industries such as technology, healthcare, and finance, Salt Lake City presents numerous opportunities for business travelers to balance work with leisure. This guide will help you navigate the city's dynamic landscape for a productive—and vibrant—business trip. 


  • Salt Lake City, known as the Crossroads of the West, is the capital and most populous city in Utah.
  • Founded in 1847 by Mormon pioneers led by Brigham Young.
  • Elevation sits at approximately 4,300 feet above sea level, providing stunning mountain views.
  • Host of the 2002 Winter Olympics, showcasing its world-class winter sports facilities.
  • Home to the Great Salt Lake, the largest saltwater lake in the Western Hemisphere.
  • Renowned for its outdoor recreation, with close proximity to numerous national parks, ski resorts, and hiking trails.
  • It has a thriving business community, particularly in technology, healthcare, and finance sectors.

Salt Lake City International Airport (SLC) – SALT LAKE CITY, UT


Where to Go:

How to Get to Downtown Salt Lake City

UTA TRAX Light Rail
Cost: $2.50
Time: Approximately 20 minutes

Cost: Approximately $25-$35
Time: 15-20 minutes (traffic dependent)

Cost: Variable
Time: 15-20 minutes (traffic dependent)


South Valley Regional Airport (U42) – WEST JORDAN, UT


Where to Go:

  • In-And-Out Burger: Less than 2 miles away, grab a bite at the iconic pride of the west coast fast food scene.
  • Jordan Landing Shopping District: Just a short drive away, this area offers a variety of retail stores and dining options.
  • Gardner Village: Nearby historic village with boutique shopping and dining, perfect for a leisurely visit.
How to Get to Downtown Salt Lake City

Rideshare or Taxi
Cost: Variable
Time: 25-35 minutes (traffic dependent)

Close up of Salt Lake City buildings

Salt Lake City Dos & Don'ts

Get ready to immerse yourself in Salt Lake City's unique blend of mountain beauty, cultural richness, and vibrant urban life. Following these tips will ensure a rewarding and smooth experience as you navigate the Crossroads of the West for business and leisure.


  • Stay Hydrated: Salt Lake City’s high altitude can be dehydrating, so keep water on hand to stay refreshed.
  • Embrace the Outdoors: Take advantage of the city's proximity to stunning natural landscapes with a hike in the Wasatch Mountains or a visit to the Great Salt Lake.
  • Savor Local Cuisine: From innovative farm-to-table restaurants to unique local flavors like fry sauce and honey lavender cheese, Salt Lake City’s culinary scene is a must-explore.



  • Underestimate the Altitude: The elevation can affect you more than you think; take it easy when you first arrive to acclimate.
  • Forget to Check the Weather: The weather can change quickly in the mountains, so dress in layers and be prepared for sudden shifts.
  • Miss Out on Cultural Experiences: Salt Lake City boasts a rich arts scene with theaters, galleries, and the historic Temple Square, reflecting its diverse cultural heritage.
A tram going through downtown Salt Lake City.

Salt Lake City Public Transportation

Here's how to make the most of the Salt Lake City’s transportation options:

1. Utah Transit Authority (UTA)

Salt Lake City's UTA system offers extensive bus routes throughout the city and surrounding areas, providing an affordable and convenient option for travel.

2. TRAX Light Rail

The TRAX light rail connects key areas of Salt Lake City, including downtown, the University of Utah, and the Salt Lake City International Airport. It's an ideal choice for a stress-free journey through the city, especially during peak hours.

3. FrontRunner Commuter Rail

The FrontRunner commuter rail line runs from Ogden to Provo, with stops in Salt Lake City, making it a great option for traveling longer distances within the region.

4. Biking and Scooters

With Salt Lake City’s bike-friendly streets and the availability of rental scooters, these options provide a fun and active way to explore the city. Services like GREENbike and various e-scooter rentals are widely available.

5. Rideshare and Taxis

Uber, Lyft, and local taxi services are readily available, offering a convenient and quick way to navigate Salt Lake City, especially for destinations not easily accessed by public transit.

Salt Lake City skyline at sunset.

Your Salt Lake City Soundtrack

Salt Lake City’s music scene is as vibrant and diverse as its stunning mountain backdrop, spanning genres like folk, indie rock, and alternative. As you explore the city, let the sounds of iconic local acts like The Piano Guys and Neon Trees, along with contemporary artists like Imagine Dragons and Joshua James, accompany your journey and give you a true taste of the Crossroads of the West.


Hotel room in Salt Lake City.

Best Business Hotels Salt Lake City

Salt Lake City's business-oriented hotels combine comfort, convenience, and a touch of mountain charm, providing an ideal base for your corporate visit.

The Grand America Hotel

Located in the heart of downtown Salt Lake City, The Grand America Hotel offers a luxurious retreat with a focus on elegance and comfort. The hotel features spacious rooms with classic decor, state-of-the-art amenities, and multiple dining options, including an upscale American restaurant and a casual café. Its central location and extensive meeting facilities make it a top choice for business travelers.

The Kimpton Hotel Monaco Salt Lake City

Situated downtown, The Kimpton Hotel Monaco Salt Lake City offers a stylish and contemporary stay. Guests can enjoy rooms with vibrant decor, a luxurious spa, and an award-winning on-site restaurant, Bambara. The hotel also boasts extensive meeting spaces and a business center, making it perfect for business events and conferences.

Salt Lake Marriott Downtown at City Creek

Located in the bustling business district, the Salt Lake Marriott Downtown at City Creek is known for its sophisticated comfort and excellent service. The hotel features modern rooms with ergonomic workspaces and high-speed internet. With an on-site restaurant serving contemporary American cuisine and a prime location near popular attractions, it's ideal for those looking to mix business with pleasure.

Hilton Salt Lake City Center

Experience elegance and convenience at the Hilton Salt Lake City Center, an all-suite hotel offering spacious accommodations and thoughtful amenities. Located near the Salt Palace Convention Center, the hotel provides easy access to Salt Lake City's business and entertainment areas. With on-site dining options and a fitness center, it caters to the needs of business travelers seeking both efficiency and leisure.

Interior of the Salt Lake City Public Library

Where To Work Outside Of Your Salt Lake City Hotel

Boost your productivity by exploring Salt Lake City's diverse work-friendly spots, perfect for a change of scenery.

The Rose Establishment

The Rose Establishment in downtown Salt Lake City is a favorite among locals and visitors for its warm atmosphere and excellent coffee. This charming café offers a comfortable space for working, complete with free Wi-Fi and a menu featuring artisanal coffee, pastries, and light bites.

Salt Lake City Public Library - Main Library

The Salt Lake City Public Library, located downtown, provides a serene and resource-rich environment. With its stunning architecture, quiet study areas, and free Wi-Fi, it’s an ideal spot for focused work, research, or meetings. The library also features a rooftop garden with spectacular city views.

Publik Coffee Roasters

Combining a coffee shop, roastery, and social hub, Publik Coffee Roasters caters to a variety of needs. Located near downtown, it’s a unique venue where you can work from a cozy booth, enjoy a meal, or relax with a handcrafted coffee in the evening. The industrial-chic decor and lively atmosphere make it a popular spot for creatives and professionals alike.


A closeup of a person picking up drinks from a bar.

Best Happy Hours To Entertain Clients In Salt Lake City

Salt Lake City's happy hour scene offers a delightful way to unwind and connect with clients, featuring a mix of great drinks and appetizing bites.

The Rest

The Rest, located beneath Bodega on Main Street, is a chic, speakeasy-style bar known for its craft cocktails and intimate ambiance. Its happy hour provides an excellent setting for client meetings, complete with expertly mixed drinks and a selection of gourmet small plates. The menu includes delectable items like truffle fries and sliders.

Copper Common

Situated in downtown Salt Lake City, Copper Common offers an inviting and vibrant atmosphere perfect for entertaining clients. Known for its creative cocktails and delectable small plates, this venue's happy hour features a variety of handcrafted drinks and delicious bites like charcuterie boards and gourmet flatbreads, making it ideal for a memorable and relaxed business gathering.

Whiskey Street

Located on Main Street, Whiskey Street is a stylish bar and grill that focuses on craft cocktails and an extensive whiskey selection. The relaxed atmosphere, combined with its delicious happy hour offerings, makes it an excellent choice for enjoying Salt Lake City's culinary scene with clients. The menu includes discounted cocktails and a variety of small plates such as bacon-wrapped dates and brisket sliders.

Salt Lake City skyline at night.

Best Rooftop Bars & Restaurants in Salt Lake City

Salt Lake City's skyline and mountain vistas create the perfect backdrop for rooftop dining and socializing, blending stunning views with the city's culinary innovations and signature drinks.


Located in downtown Salt Lake City, just minutes from the Salt Palace Convention Center, Gracie's offers a fantastic second-story rooftop experience. It's a local favorite, renowned for its killer, crowd-pleasing nachos and it's ever-popular "Hangover" brunch. With live music or a DJ frequently on deck, Gracie's is the perfect spot to enjoy great food, refreshing drinks, and lively entertainment while soaking in the vibrant atmosphere of the city.

The Green Pig Pub

The Green Pig Pub, located on 400 South, features a laid-back rooftop patio with stunning views of the city and surrounding mountains. This popular spot offers a variety of refreshing cocktails, local beers, and delicious pub fare such as burgers, nachos, and fish and chips. It's an ideal place for a casual yet enjoyable evening with clients or friends.

Van Ryder

Van Ryder offers an upscale yet relaxed atmosphere with stunning views of the city skyline and the Wasatch Mountains. This chic rooftop bar features an extensive menu of craft cocktails, local beers, and delicious small plates, making it an ideal spot for both casual and business gatherings. Enjoy signature drinks like the "Wasatch Mule" or savor a selection of gourmet bites while taking in the breathtaking vistas. 

A mountain range outside of Salt Lake City.

Where To Exercise In Salt Lake City

Maintain your fitness routine during your Salt Lake City business trip with these versatile exercise options, from outdoor activities to state-of-the-art gym facilities.

Run or Walk on the City Creek Canyon Trails

City Creek Canyon offers a network of scenic trails perfect for running or walking. Enjoy the lush landscapes while staying active, with tranquil creek views and the backdrop of the Wasatch Mountains.

Hotel Fitness Centers

Many Salt Lake City hotels boast excellent fitness centers. These facilities are well-equipped with modern exercise equipment, providing a convenient option for guests to keep up with their workouts.

Yoga and Fitness Studios

Salt Lake City is home to numerous yoga and fitness studios, offering a range of classes that cater to different levels and styles. Whether you're looking for a high-intensity workout or a calming yoga session, there's something for every traveler.

Hike in the Bonneville Shoreline Trail

For those who enjoy outdoor workouts, the Bonneville Shoreline Trail offers a variety of hiking trails. These trails provide a challenging workout with rewarding views of the city and the surrounding mountain landscape.

Enjoy Outdoor Activities at Local Parks

Salt Lake City’s parks, like Liberty Park and Sugar House Park, are great for outdoor workouts. They offer a refreshing environment for jogging, cycling, or even a quick bodyweight exercise routine amidst the city's natural beauty.

Aerial view of the University of Utah

Blend Work with Pleasure: Salt Lake City Style

Salt Lake City, where urban sophistication meets stunning natural beauty, offers myriad opportunities for a fulfilling bleisure experience. Here's how you can enjoy the best of Salt Lake City’s attractions at a comfortable pace.

Explore the Utah Museum of Fine Arts

Take a short trip to the Utah Museum of Fine Arts, located at the University of Utah. It offers an extensive collection of art from around the world, providing a cultural and inspiring break from work.

Stroll Through the Historic Temple Square

Visit Temple Square, the heart of Salt Lake City’s historical and cultural scene. Explore the beautifully manicured gardens, impressive architecture of the Salt Lake Temple, and informative visitor centers that offer insights into the city's heritage.

Lunch at Red Iguana

For lunch, head to Red Iguana, a beloved local restaurant known for its authentic Mexican cuisine and award-winning moles. This lively spot offers a delicious and vibrant dining experience, perfect for a midday break.

Relax at Red Butte Garden

End your day with a visit to the University of Utah's Red Butte Garden. This stunning botanical garden features various plant collections, scenic walking paths, and tranquil spots to relax and reflect. Enjoy the peaceful surroundings and breathtaking views of the Wasatch Mountains as you unwind from your day.

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